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Covid Isolation - Day 4 - Fight back.

Last night, I have to say I got quite a good nights sleep, probably one of the best I have had for quite some time in fact. Might be something to do with rearranging pillows and sleeping more upright to aid breathing, and support my shoulder a bit better. The numbers don't lie. I have to say, I feel how Garmin thinks I feel, so yet again, quite impressed at the data I am getting.
My SATS are right back up again, and my RHR is settling down, also my body temp is starting to drop a bit now too, down from 37.2c to 36.8c this morning. I have definitely still got some crap on my chest, but it is starting to move, and feels like less is building back up. Certainly less pressure on my chest now, and the soreness is starting to go now.

After speaking to the doctor yesterday I feel more reassured that I am OK exercising still, so will be jumping on Zwift shortly to spin my legs, and keep things moving. No efforts will be made today for sure. 

Fingers crossed this is the bounce back, and me on the road to recovery now. I am not going to be silly about it though, and realise it could just be a good day, and things can still take a turn, til I shift this virus. 

Right, Zwift, here goes. 
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