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Covid Isolation - Day 8 - Shite night!

As promised, I had an early night last night. Did me no good whatsoever, and struggled all night to stay asleep for any period of time. Waking with a sore throat and mouth a number of times, then couldn't get back to sleep. Disturbed by any noise I heard including 'a owl, a evil f**kin owl'. My brain turned it into someone calling for help in my dream somehow.

Needless to say I woke feeling a bit crappy to say the least. Body battery only went up to 90% after all that rest, and that's just about where I feel right now. Fair to say that a big effort on the bike yesterday probably didn't help matters, but hey.


Today I shall take it a lot easier, no racing heart rates for me, just a nice morning walk on Zwift is all I have planned.
Just a bit snotty this morning, and body a bit low on energy, other than that, not too bad, cough is much less frequent today. 


Ann tested positive again, so no early release for her. 

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